Prioritizing Play For Wellness

Be Playful.

Life is too serious. Laughter and playfulness isn’t solely reserved for the young. Through visual and performing arts, I’m learning what life is really about: play.

Pictured: Taylor-Nicole performing storytelling at the Griot Girlz 7x7 showcase.

 

Be Intentional.

Be intentional alone and with others. Through mutual-aid, curating inclusive spaces, and checking my own biases, I aim to cultivate deep and lasting relationships in community.

Pictured: Black parent (left) & Taylor-Nicole (right) conversing at the Back to School Fair event.

Be Still.

The world today can be quite overstimulating. I’m prioritizing moving slower in life, and incorporating moments of stillness. Stillness leads to awareness of myself and others.

Pictured: Taylor-Nicole leading sound-healing meditation at Yes Farm Black Wellness Event.